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Did you know that long before the age of serums and sheet masks, our ancestors swore by the power of simple, natural oils to achieve glowing skin? One such secret passed down through generations is carrot oil, packed with vitamins and antioxidants. This humble oil, revered in ancient beauty rituals, is now being rediscovered in modern skincare.
At Old School Rituals, our mission is to uncover and share with your timeless beauty secrets, like carrot oil, that nourish and rejuvenate the skin. In this blog, we dive deep into the benefits of this natural body oil and why it deserves a place in your skincare routine.
What Is Carrot Oil and Where Does It Come From?
Before diving into the benefits of carrot oil for skin, it’s worth knowing where this golden liquid comes from. Carrot oil is extracted from the seeds or roots of the carrot plant through steam distillation. This process preserves its essential nutrients, including vitamins A, C, and E, as well as beta-carotene and other powerful antioxidants. It usually appears yellow to amber in colour and carries an earthy, mildly sweet aroma.
At Old School Rituals, we stay true to nature’s simplicity. This naturally derived carrot oil formulation is then mixed with other wholesome ingredients like beetroot, camphor, coconut oil, and dehydrated rose extracts, creating a balanced blend that nourishes deeply without synthetic fillers, artificial fragrances or any compromises.
Key Nutrients in Carrot Oil:
The oil is rich in linoleic and oleic acids, which help retain moisture and support the skin barrier.
● Vitamin A (Beta-Carotene): This is what gives carrots their orange colour. It helps your skin shed old, dull cells and replace them with fresh ones, leaving your face smoother and more even.
● Vitamin C: Think of this one as your skin’s brightening buddy. It helps fade dark spots AND even out skin tone. Additionally, it boosts collagen to keep your skin firm and bouncy.
● Vitamin E: A classic moisturiser and protector. It locks in hydration and shields your skin from everyday stress like pollution and UV exposure.
● Potassium and Phosphorus: These minerals act like your skin’s support system, keeping it hydrated, calm, and quick to heal from dryness or minor irritation.
● Zinc: A quiet but effective hero for acne-prone skin. It soothes redness, reduces inflammation, and helps your skin recover faster.
All these vitamins and minerals work together in perfect balance, which is why carrot oil has been trusted for centuries as a natural remedy for soft, glowing, and healthy skin.
How do these Nutrients in the Carrot Oil heal and revive Your Skin?
● Hydrates and Heals Dry Skin:
Its natural emollient properties soothe dryness, flakiness, and irritation, helping restore the skin’s natural barrier. Old School Rituals’ body oil combines the goodness of carrot oils with coconut and camphor oils for deep and lasting hydration.
● Anti-Ageing and Sun Protection:
Carrot oil’s antioxidants help reduce DNA damage caused by UV exposure, boost collagen and elastin production, and minimise wrinkles and pigmentation. This improves skin tone and texture.
● Reduces Inflammation:
With strong anti-inflammatory properties, it calms irritated or sensitive skin and supports faster healing of minor cuts or blemishes. Our Carrot Oil recipe includes dehydrated rose extracts known for their soothing effect as an antidote to inflammation.
● Supports Hair Health:
The benefits of carrot oil go beyond skincare. Its vitamin E and potassium content nourish the scalp, strengthen hair follicles, and encourage healthy hair growth - making it a head-to-toe beauty essential.
How To Use Carrot Oil Skin in Your Body Care Routine?
As a Pre-Bath Massage Oil:
● Take a small amount of carrot oil in your palms and gently massage it all over your body about 30 minutes before your bath. This helps the skin absorb its nutrients, improves blood circulation, and leaves your skin feeling supple and refreshed even after cleansing.
● Use an ubtan for a body bath or aura-cleansing salts.
As a Post-Bath Moisturiser:
● For a quick hydration boost, apply carrot oil onto slightly damp skin right after your bath. The moisture helps seal in hydration, leaving your skin soft, radiant, and lightly scented with its earthy aroma.
● When used after a bath, the scrub gently exfoliates dead cells, allowing carrot oil to penetrate more effectively, giving your skin a silky, even-toned glow that feels nourished from within.
● Complete the bath ritual with a coffee body scrub or a tamarind concoction scrub once or twice a week.
Add carrot oil to your skincare ritual and reap the best of carrot oil skin benefits for yourself. Witness the return of smoother texture, a softer tone, and your natural glow with Old School Rituals’ Carrot Elixir Body Oil, which combines the natural goodness of carrots, beetroot, camphor, coconut oil, and more.
Can Carrot Oil Help with Specific Skin Conditions?
● Anti-ageing benefits: Carrot seed oil is rich in antioxidants that help slow visible signs of ageing, reduce fine lines, and protect the skin from UV-related damage.
● Soothes sensitive skin: Its natural antibacterial and antifungal properties make it ideal for calming sensitive or inflamed skin.
● Helps with skin conditions: Regular use can help relieve symptoms of dermatitis, psoriasis, eczema, and acne by restoring balance and reducing irritation.
● Boosts cell renewal: The vitamins and carotenoids in carrot oil encourage new cell growth, improving texture and radiance.
Carrot oil is more than an age-old beauty secret, it’s a complete skin-reviving ingredient that nourishes, protects, and restores balance naturally. Rich in vitamins, antioxidants, and essential fatty acids, it helps your skin stay hydrated, youthful, and resilient against everyday stress.
FAQs
What is carrot oil good for?
Carrot oil has many benefits. It nourishes, hydrates, and protects the skin while supporting its natural glow. Thanks to its rich blend of vitamins A, C, and E along with antioxidants, it helps smooth texture, calm irritation, and even strengthen the scalp and hair. Simply put, the benefits of carrot oil extend from head to toe - making it a true beauty essential.
Can carrot oil brighten the skin?
Yes! One of the best-known carrot oil skin benefits is its brightening effect. The presence of vitamin C and beta-carotene helps fade dark spots, reduce pigmentation, and revive dull or tired skin. When used regularly, it leaves your complexion looking more radiant, even-toned, and naturally luminous.
Can I use carrot oil on my face daily?
Yes, it’s safe to use carrot oil daily. Old School Rituals’ Carrot Elixir Body Oil is a natural carrot oil blend enriched with the goodness of beetroot. It deeply hydrates, helps lighten dark spots, and restores your natural glow. This gives the best results even when used twice a week. Massage a small amount onto clean, damp skin and let the oil absorb.
What are the main benefits of carrot oil for skin?
Carrot oil helps hydrate, protect, and rejuvenate the skin. It’s rich in vitamins A, C, and E, which improve texture, fade pigmentation, and reduce signs of ageing. Regular use enhances your natural glow and supports healthy skin balance.